Writing is Good Medicine

Research shows that writ­ing can be pow­er­ful med­i­cine. The lung func­tion of asth­ma patients improved sig­nif­i­cant­ly when they wrote about the most stress­ful event of their lives. Those with post-trau­mat­ic stress dis­or­der expe­ri­enced a decrease in symp­toms of anx­i­ety and depres­sion. In this work­shop you will learn what makes writ­ing med­i­cine and cre­ate med­i­cine for your­self. Focus on devel­op­ing self-trust and intu­ition through expres­sive and reflec­tive writ­ing exer­cis­es; the approach­es are intend­ed to help break­through repet­i­tive jour­nal writ­ing habits and renew con­fi­dence and joy. No pri­or writ­ing expe­ri­ence is necessary
This course has no prerequisites

Students from all educational backgrounds welcome. You can register for this course without applying and enrolling in a program.

You can register for and take a course without applying and enrolling into the program.

When will
this course be offered?

New course schedules are released each June and November.

Course not yet scheduled

This course is not currently scheduled, but may be offered in an upcoming term.

New course schedules are announced each June and November.

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