Writing is Good Medicine
Research shows that writing can be powerful medicine. The lung function of asthma patients improved significantly when they wrote about the most stressful event of their lives. Those with post-traumatic stress disorder experienced a decrease in symptoms of anxiety and depression. In this workshop you will learn what makes writing medicine and create medicine for yourself. Focus on developing self-trust and intuition through expressive and reflective writing exercises; the approaches are intended to help breakthrough repetitive journal writing habits and renew confidence and joy. No prior writing experience is necessary
This course has no prerequisites
Students from all educational backgrounds welcome. You can register for this course without applying and enrolling in a program.
Looking for different course dates?
New course schedules are released each June and November.
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Call Continuing Education Student Services Office at 780-492-3116
or Information Services and Technology (IST) at 780-492-9400
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